Weigh In record (no journal entry) for 10 May 2012
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270.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 May 2012:
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910 kcal
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Fat: 28.12g | Prot: 64.54g | Carb: 123.35g.
Breakfast: Wheat Bran (Crude), Kretschmer Wheat Germ, Berries, Quick Oatmeal (1 or 3 Minutes). Lunch: Weight Management Sugar Free Strawberry, Turkey Burgers, Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Wheat Bran (Crude), Lite Northern Italian Dressing, Lettuce Salad with Assorted Vegetables, Corn On The Cob with Butter, Roast Beef (Lean Only Eaten). Snacks/Other: Sugar Free Chocolate Vanilla Swirls. more...
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