Lrdoflamancha's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
270.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 May 2012:
910 kcal Fat: 28.12g | Prot: 64.54g | Carb: 123.35g.   Breakfast: Wheat Bran (Crude), Kretschmer Wheat Germ, Berries, Quick Oatmeal (1 or 3 Minutes). Lunch: Weight Management Sugar Free Strawberry, Turkey Burgers, Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Wheat Bran (Crude), Lite Northern Italian Dressing, Lettuce Salad with Assorted Vegetables, Corn On The Cob with Butter, Roast Beef (Lean Only Eaten). Snacks/Other: Sugar Free Chocolate Vanilla Swirls. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lrdoflamancha's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.