Weigh In record (no journal entry) for 14 June 2010
Diet Calendar Entries for 14 June 2010:
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1392 kcal
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Fat: 40.39g | Prot: 32.82g | Carb: 233.64g.
Breakfast: banana, Milk (Nonfat) , special k granola. Lunch: seedless grapes, potato salad, ritz whole wheat crackers, pimiento cheese. Snacks/Other: ice cream cone, mountain dew. more...
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2700 kcal
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Activities & Exercise:
yard work based on heartrate monitor - 2 hours and 43 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
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