Weigh In record (no journal entry) for 05 September 2012
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157.0 lb
Lost so far: 15.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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515 kcal
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Fat: 21.83g | Prot: 24.40g | Carb: 50.27g.
Lunch: #4 Turkey Tom, Diet Coke. more...
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gaining 1.6 lb a week
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Nakamura2828's weight history
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