Weigh In record (no journal entry) for 11 November 2018
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128.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 November 2018:
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1848 kcal
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Fat: 46.38g | Prot: 33.73g | Carb: 187.57g.
Breakfast: Mission Yellow Corn Tortillas, Casa Mamita Organic Black Bean Dip, So Delicious Cheddar Flavored Shreds, Guayaki Yerba Mate - Revel Berry. Lunch: White Bread, Waterfront Bistro Mussels in Garlic Butter Sauce, Fresh & Easy Chipotle Glaze Grill Sauce, Olive Oil, Brussels Sprouts. Dinner: Belgian Boys Choco Waffle Chips, Sangria, Frozen Margarita, Margarita. more...
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1419 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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