Weigh In record (no journal entry) for 05 September 2012
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228.3 lb
Lost so far: 1.7 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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560 kcal
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Fat: 18.50g | Prot: 41.00g | Carb: 66.00g.
Lunch: Protein Fit Cereal Bar - Chocolate. Dinner: Crispy Meal Bars - Chocolate Peanut Butter, thinkGreen Nutrition Bars - Peanut Butter Chocolate. more...
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gaining 0.9 lb a week
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