goddardweb's Journal, 14 June 2010

Hurray Hurray I lost.2lbs this week ;)

167.0 lb Lost so far: 5.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 33.00g | Prot: 60.90g | Carb: 197.60g.   Breakfast: Orange Blossom Honey. Lunch: Krisprolls, Strawberry Milk Shake. Dinner: Cod Fillet with sun-dried tomato & basil butter, Garden Peas - Freshly Frozen. Snacks/Other: Chocolate Caramel Bar, Lemon Drizzle Cake. more...

2072 kcal

Activities & Exercise: Wii fit step - 30 minutes, EA - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...