| July 2011 |
| Mon 11th: |
589 *
|
35%
|
fat: 12.21g |
| |
protein: 32.83g |
| |
carbs: 85.08g |
|
2449*
|
 1860
|
| Thu 7th: |
542 *
|
32%
|
fat: 12.41g |
| |
protein: 30.13g |
| |
carbs: 73.28g |
|
2428*
|
1886
|
| June 2011 |
| Mon 6th: |
-
|
-
|
|
1602*
|
-
|
| March 2011 |
| Mon 28th: |
1251 *
|
74%
|
fat: 18.65g |
| |
protein: 51.80g |
| |
carbs: 217.10g |
|
-
|
-
|
| Fri 25th: |
1373 *
|
81%
|
fat: 32.63g |
| |
protein: 71.37g |
| |
carbs: 199.73g |
|
-
|
-
|
| Thu 24th: |
1310 *
|
77%
|
fat: 38.80g |
| |
protein: 52.90g |
| |
carbs: 179.20g |
|
-
|
-
|
| Sat 19th: |
115 *
|
7%
|
fat: 0.60g |
| |
protein: 0.70g |
| |
carbs: 26.10g |
|
-
|
-
|
| Wed 9th: |
1332 *
|
78%
|
fat: 46.12g |
| |
protein: 42.58g |
| |
carbs: 194.88g |
|
-
|
-
|
| Tue 8th: |
1604 *
|
94%
|
fat: 46.36g |
| |
protein: 78.03g |
| |
carbs: 221.87g |
|
-
|
-
|
| Mon 7th: |
1365 *
|
80%
|
fat: 43.30g |
| |
protein: 54.90g |
| |
carbs: 191.50g |
|
2487*
|
1122
|
| Fri 4th: |
1441 *
|
85%
|
fat: 21.70g |
| |
protein: 50.30g |
| |
carbs: 260.83g |
|
1994*
|
553
|
| Thu 3rd: |
1587 *
|
93%
|
fat: 44.25g |
| |
protein: 56.35g |
| |
carbs: 237.90g |
|
-
|
-
|
| September 2010 |
| Thu 16th: |
301 *
|
20%
|
fat: 6.00g |
| |
protein: 51.80g |
| |
carbs: 2.70g |
|
-
|
-
|
| Wed 15th: |
820 *
|
55%
|
fat: 28.70g |
| |
protein: 40.80g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 8th: |
1566 *
|
104%
|
fat: 48.14g |
| |
protein: 46.47g |
| |
carbs: 235.54g |
|
2258*
|
692
|
| Tue 7th: |
1546 *
|
103%
|
fat: 42.50g |
| |
protein: 75.40g |
| |
carbs: 203.40g |
|
1978*
|
432
|
| Mon 6th: |
1424 *
|
95%
|
fat: 39.15g |
| |
protein: 56.00g |
| |
carbs: 213.58g |
|
2282*
|
858
|
| August 2010 |
| Mon 23rd: |
1298 *
|
87%
|
fat: 38.59g |
| |
protein: 43.89g |
| |
carbs: 199.05g |
|
-
|
-
|
| Sat 21st: |
1207 *
|
80%
|
fat: 31.67g |
| |
protein: 48.89g |
| |
carbs: 183.30g |
|
-
|
-
|
| Mon 16th: |
629 *
|
42%
|
fat: 12.00g |
| |
protein: 25.60g |
| |
carbs: 104.30g |
|
1902*
|
1273
|
| Fri 13th: |
673
|
45%
|
fat: 17.20g |
| |
protein: 13.40g |
| |
carbs: 116.10g |
|
-
|
-
|
