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Davie home 7 am pants
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113.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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1996 kcal
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Fat: 48.97g | Prot: 88.03g | Carb: 311.09g.
Breakfast: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Sugar Free Syrup, Heart One Gummy Vitamins, Coffee, Egg Beaters - Original, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Organic Puffed Kamut Cereal, Sugar Free Hazelnut Coffee Creamer, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles. Lunch: Sugar Free Caramel Macchiato Coffee Creamer, Jello Sugar Free Pudding - Caramel, Almond Milk, Greek Yogurt Dip, Thick 'N Chunky Salsa - Mild, Taco Seasoning Mix, Yellow Corn Tortillas, Meal Starters Grillers Recipe Crumbles. Dinner: Dulce De Leche Sugar Free Pudding, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Champagne Crab Cakes, White Zinfandel, Jumbo Sea Scallops & Shrimp, Asparagus. Snacks/Other: Lower Sugar Maple & Brown Sugar Instant Oatmeal, Smart Pop! Kettle Korn. more...
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losing 1.4 lb a week
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