Weigh In record (no journal entry) for 24 May 2010
|
155.5 lb
Lost so far: 0.0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2010:
|
1145 kcal
|
Fat: 27.64g | Prot: 87.67g | Carb: 148.03g.
Breakfast: Diet Pink Lemonade, Bagel Thins - 100% Whole Wheat, Deli Shaved Oven Roasted Turkey Breast, Original Spray, Egg White, Singles Fat Free American Cheese Slices. Lunch: Cucumber (Peeled), Sweet Onions, Alfalfa Sprouts, Diet Coke, Whole Wheat Bagel Thins, Light Mayonnaise, Classic Yellow Mustard, Singles Fat Free American Cheese Slices, Deli Select Oven Roasted Turkey Breast. Dinner: Cilantro-Lime Rice, Chicken Soft Tacos (with Tomato and Lettuce), Crispy Chicken Tacos, Diet Coke. Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter, Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amc8468's weight history
|