Weigh In record (no journal entry) for 13 June 2010
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164.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2010:
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1158 kcal
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Fat: 44.92g | Prot: 66.13g | Carb: 122.23g.
Breakfast: chicken breast, Lays potato chips, Chicken burger trader joes, Coffee creamers, Coffee. Lunch: Refried beans, Guacamole , Beef taquitos. Dinner: creamy clentro dressing, chicken taco. Snacks/Other: diet ginger ale. more...
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losing 2.3 lb a week
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Mama CC's weight history
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