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Official weight today, rather than the guess I put in a few days ago. Which shows I was/am not quite as heavy as I feared.
Diet starts today. Breakfast will be porridge and an apple as I don't yet have bananas. Going shopping to get my stuff for the week and will probably take a photo of 'one week's food'.
Will I stick to it this time? Will I lose weight and keep it off? Will I exercise enough? I hope so. Would like to emerge from winter looking and feeling great for the summer and ready for anything (and some new clothes!)
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173.0 lb
Lost so far: 3.4 lb.
Still to go: 45.1 lb.
Diet followed N/A.
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