beatlesfran's Journal, 13 June 2010

Weigh In record (no journal entry) for 13 June 2010
159.0 lb Lost so far: 51.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2010:
1079 kcal Fat: 22.72g | Prot: 83.25g | Carb: 140.25g.   Breakfast: blueberry, prices skim. Lunch: lean ground beef, mission, kraft fat free cheese. Dinner: peter piper pizza. Snacks/Other: skinny cow, south beach bar. more...
2060 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet beatlesfran's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater updated their Exercise Diary.

Other Member Diet Recent Activity

Sherran updated their Food Diary.
tomandjerrygothitched commented on Caterpillar2Butterfly's Journal Entry.
Josh Rael supported Daymon74's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JLaDean recorded a Weigh In at 195.0 lb.
Sarah1950 commented on 8hunter6's Journal Entry.
abelgc recorded a Weigh In at 175.0 lb.
RON IS BACK recorded a Weigh In at 211.5 lb.