beatlesfran's Journal, 13 June 2010

Weigh In record (no journal entry) for 13 June 2010
159.0 lb Lost so far: 51.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2010:
1079 kcal Fat: 22.72g | Prot: 83.25g | Carb: 140.25g.   Breakfast: blueberry, prices skim. Lunch: lean ground beef, mission, kraft fat free cheese. Dinner: peter piper pizza. Snacks/Other: skinny cow, south beach bar. more...
2060 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet beatlesfran's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater updated their Food Diary.

Other Member Diet Recent Activity

erikahollister supported hueholla's Weight Entry.
Big D00EE updated their Food Diary.
Blade145 replied to their post - Newbie.
Pegster Lynn recorded a Weight Entry at 175.0 lb.
bigliza supported grams168's Journal Entry.
Zelly91 updated their Food Diary.
Setar91 updated their Exercise Diary.
cherimm updated their Food Diary.