beatlesfran's Journal, 13 June 2010

Weigh In record (no journal entry) for 13 June 2010
159.0 lb Lost so far: 51.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2010:
1079 kcal Fat: 22.72g | Prot: 83.25g | Carb: 140.25g.   Breakfast: blueberry, prices skim. Lunch: mission, lean ground beef, kraft fat free cheese. Dinner: peter piper pizza. Snacks/Other: south beach bar, skinny cow. more...
2060 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet beatlesfran's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

No recent activity.

Other Member Diet Recent Activity

ShyGuy commented on Gigi39's Journal Entry.
Tmhdoering recorded a Weigh In at 130.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 272.4 lb.
Janelleas commented on Densible's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mdgood updated their Exercise Diary.
kellykonkin recorded a Weigh In at 230.0 lb.
nowtherearetwo recorded a Journal Entry and a Weigh In at 144.4 lb.