Mommy3kiddos's Journal, 13 June 2010

Weigh In record (no journal entry) for 13 June 2010
174.8 lb Lost so far: 28.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2010:
1808 kcal Fat: 66.96g | Prot: 91.55g | Carb: 214.28g.   Breakfast: Shedds Spread CountryCrock calcium pluse vitamin,  100% whole wh bread, egg. Dinner: strawberry margarita olive garden, olive garden, flatbread grilled chicken pizza olive garden, Seafood Portofino, olive garden. more...
losing 3.3 lb a week

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