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Davie home 9 am pants
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114.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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1592 kcal
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Fat: 30.30g | Prot: 80.53g | Carb: 274.59g.
Breakfast: Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Hazelnut Coffee Creamer, Organic Puffed Kamut Cereal, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Egg Beaters - Original, Coffee, Heart One Gummy Vitamins, Sugar Free Syrup, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Lunch: Light Wheat Bread, Fat Free Miracle Whip, Lite Firm Tofu, Mini Pretzels, Jello Sugar Free Pudding - Caramel. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Dulce De Leche Sugar Free Pudding, Miracle Whip Light, Tomato Ketchup, Smart Dogs Veggie Protein Links, Light Wheat Hot Dog Buns. Snacks/Other: Sugar Free Low Calorie Gelatin Snacks, Extra Creamy Whipped Cream, Smart Pop! Kettle Korn. more...
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gaining 0.2 lb a week
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