Weigh In record (no journal entry) for 04 September 2012
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228.0 lb
Lost so far: 65.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 September 2012:
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395 kcal
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Fat: 2.74g | Prot: 23.45g | Carb: 74.39g.
Breakfast: banana, hmr 800 Vanilla shake, egg whites. more...
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losing 0.5 lb a week
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Kenny Jay's weight history
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