respire8's Journal, 13 June 2010

Weigh In record (no journal entry) for 13 June 2010

Diet Calendar Entries for 13 June 2010:
2455 kcal Fat: 140.90g | Prot: 57.15g | Carb: 264.17g.   Breakfast: steak, pasta, tomato, cucumber, instant coffee, instant coffee, italian dressing, sugar, sugar, milk, milk. Lunch: milk, sugar, apple, bacon, instant coffee, squash, zucchini, crackers ritz, string cheese, butter, banana, grapes. Dinner: ham, LIMA beans, pork chop. Snacks/Other: mint tea, honey. more...
3003 kcal Activities & Exercise: Driving - 30 minutes, Sitting - 12 hours, Resting - 2 hours and 30 minutes, Sleeping - 9 hours. more...
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respire8 recorded a Weigh In at 213.0 lb.
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