respire8's Journal, 13 June 2010

Weigh In record (no journal entry) for 13 June 2010

Diet Calendar Entries for 13 June 2010:
2455 kcal Fat: 140.90g | Prot: 57.15g | Carb: 264.17g.   Breakfast: milk, sugar, instant coffee, pasta, steak, tomato, cucumber, italian dressing, milk, sugar, instant coffee. Lunch: apple, grapes, banana, string cheese, milk, sugar, instant coffee, bacon, butter, squash, zucchini, crackers ritz. Dinner: pork chop, LIMA beans, ham. Snacks/Other: mint tea, honey. more...
3003 kcal Activities & Exercise: Driving - 30 minutes, Sitting - 12 hours, Resting - 2 hours and 30 minutes, Sleeping - 9 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

JustinBuntoro recorded a Weight Entry at 125.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
udayajude recorded a Weight Entry at 165.8 lb.
swin recorded a Weight Entry at 183.0 lb.
Fleksnes recorded a Weight Entry at 188.6 lb.
Steven Lloyd supported tweetycat's Journal Entry.
mendelramil recorded a Weight Entry at 156.5 lb.
freshkitchen recorded a Weight Entry at 100.0 lb.