respire8's Journal, 13 June 2010

Weigh In record (no journal entry) for 13 June 2010

Diet Calendar Entries for 13 June 2010:
2455 kcal Fat: 140.90g | Prot: 57.15g | Carb: 264.17g.   Breakfast: milk, milk, steak, sugar, sugar, pasta, italian dressing, cucumber, instant coffee, instant coffee, tomato. Lunch: bacon, instant coffee, crackers ritz, string cheese, squash, zucchini, apple, banana, grapes, sugar, butter, milk. Dinner: pork chop, ham, LIMA beans. Snacks/Other: honey, mint tea. more...
3003 kcal Activities & Exercise: Driving - 30 minutes, Sitting - 12 hours, Resting - 2 hours and 30 minutes, Sleeping - 9 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 recorded a Weigh In at 207.3 lb.
respire8 recorded a Weigh In at 213.0 lb.
respire8 recorded a Journal Entry and a Weigh In at 213.4 lb.
respire8 wrote on their challenge wall.

respire8's Buddies

SELouisiana recorded a Journal Entry and a Weigh In at 161.0 lb.

Other Member Diet Recent Activity

akashsamad recorded a Journal Entry and a Weigh In at 136.0 lb.
Vopli supported ClassicRocker's Journal Entry.
Jeannette K recorded a Journal Entry and a Weigh In at 132.0 lb.
Baybin recorded a Weigh In at 251.3 lb.
shellambrose recorded a Weigh In at 164.0 lb.
Dollshivs recorded a Weigh In at 179.5 lb.
melissalewkowicz recorded a Weigh In at 210.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.