respire8's Journal, 13 June 2010

Weigh In record (no journal entry) for 13 June 2010

Diet Calendar Entries for 13 June 2010:
2455 kcal Fat: 140.90g | Prot: 57.15g | Carb: 264.17g.   Breakfast: sugar, instant coffee, milk, instant coffee, cucumber, italian dressing, sugar, tomato, pasta, steak, milk. Lunch: bacon, milk, sugar, banana, apple, string cheese, instant coffee, crackers ritz, butter, grapes, squash, zucchini. Dinner: pork chop, ham, LIMA beans. Snacks/Other: mint tea, honey. more...
3003 kcal Activities & Exercise: Driving - 30 minutes, Sitting - 12 hours, Resting - 2 hours and 30 minutes, Sleeping - 9 hours. more...
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