Weigh In record (no journal entry) for 04 September 2012
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117.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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908 kcal
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Fat: 25.26g | Prot: 44.62g | Carb: 130.55g.
Breakfast: Blueberries, Carbmaster Spiced Pear Yogurt, Water (Bottled), Sugar Free Maple & Brown Sugar Oatmeal, Granulated Sugar, Coffee (Brewed From Grounds), Non-Dairy Creamer. Lunch: Creamy Peanut Butter, Whole Grain Tortillas. Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Goldfish Baked Cheddar Crackers. more...
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gaining 2.6 lb a week
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