Weigh In record (no journal entry) for 04 September 2012
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167.5 lb
Lost so far: 2.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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1444 kcal
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Fat: 31.00g | Prot: 32.31g | Carb: 146.07g.
Lunch: Simple Favorites Cheese Ravioli. Dinner: White Table Wine, Blue Ribbon, vanilla fudge swirl (Weight Watchers), Culinary Collection Fajita-Style Chicken Spring Rolls. Snacks/Other: Sugar Free Chocolate Creme. more...
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gaining 7.0 lb a week
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