Weigh In record (no journal entry) for 04 September 2012
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338.6 lb
Lost so far: 19.4 lb.
Still to go: 138.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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1840 kcal
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Fat: 61.69g | Prot: 73.45g | Carb: 220.45g.
Breakfast: Pineapple Juice, Orange Juice, V8 Splash Strawberry Kiwi. Lunch: Vanilla Pudding Cup, Polar Kippered Snacks, Vernors, Hard Boiled Egg. Dinner: Coleslaw, Salted Butter, Cod, Ore Ida French Fries. Snacks/Other: Caffeine Free Pepsi, Hersheys Kisses, Nectarine, Plumb, V8 Splash. more...
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steady weight
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