Weigh In record (no journal entry) for 03 September 2012
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338.6 lb
Lost so far: 19.4 lb.
Still to go: 138.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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2819 kcal
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Fat: 109.09g | Prot: 105.12g | Carb: 423.37g.
Breakfast: V8 Splash Strawberry Kiwi, Malt o Meal Frosted Flakes, Orange Juice, Pineapple Juice. Lunch: Banaana Cream Pie Pudding Cup, Hard Boiled Egg, Polar Kippered Snacks, Vernors. Dinner: Dark Chocolate Ice Cream Bar, French Bread, Hard Boiled Egg, Salted Butter, Ore Ida Hash Browns. Snacks/Other: V8 Splash Strawberry Kiwi, Nectarine, Plumb, Hersheys Kisses, Caffeine Free Pepsi. more...
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steady weight
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