Weigh In record (no journal entry) for 13 June 2010
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160.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2010:
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424 kcal
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Fat: 10.61g | Prot: 36.50g | Carb: 45.45g.
Breakfast: Pork Chops (Top Loin, Boneless). Lunch: White Bread. Snacks/Other: Tea (Brewed), Dried Fruit Mixture. more...
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steady weight
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wilri's weight history
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