Weigh In record (no journal entry) for 04 September 2012
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222.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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1655 kcal
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Fat: 65.48g | Prot: 86.77g | Carb: 181.68g.
Breakfast: Greek Parfait - Strawberry, V-Fusion Light Cranberry Blackberry, Fruit & Nut Blueberry Vanilla & Cashew Bar. Lunch: Strawberries, Total 0% Greek Yogurt, Chipotle Lime Crispy Fingers. Dinner: Almond Chicken, Egg Roll with Beef and/or Pork, Fried Rice. Snacks/Other: Sugar Free Mint Patties, Sugar Free Cinnamon Hard Candy, Refreshers Strawberry Lemonade. more...
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losing 1.0 lb a week
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