aaesme's Journal, 03 September 2012

Im BACK! I've been away for a whole month, decided to take some time off because of health concerns/bad migranes..happy was nothing major..:) I still kept a mostly healthy diet but did not count calories or excersize so I did not lose any weight.and am 3.5 lbs heavier since last weigh in..but didnt go too crazy..today is my first day back on track so goodbye ice cream, hello rasberries!
131.1 lb Lost so far: 18.9 lb.    Still to go: 6.1 lb.    Diet followed poorly.
gaining 0.7 lb a week

   Support   

Comments 
3.5 pounds is not bad. Glad to have you back :) 
03 Sep 12 by member: kimjinxie
Welcome back! It can be hard to get back on track, but just keep plugging away and those 3.5 lbs will come off in no time! 
04 Sep 12 by member: mars2kids

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aaesme's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.