gkinser's Journal, 12 June 2010

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Weigh In record (no journal entry) for 12 June 2010

218.0 lb Lost so far: 2.0 lb. Still to go: 33.0 lb. Diet followed poorly.

Diet Calendar Entries for 12 June 2010:

2139 kcal

Fat: 124.38g | Prot: 67.86g | Carb: 205.71g. Lunch: skippy peanut butter. Dinner: Pepsi, ice cream, Cooked Pinto, Calico or Red Beans. more...

2409 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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gkinser's Journal, 12 June 2010

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