Weigh In record (no journal entry) for 05 November 2018
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 November 2018:
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12 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 1.00g.
Breakfast: Coffee (Brewed From Grounds), N' Joy Non-Dairy Creamer, Aquafina Water (16.9 oz). more...
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losing 0.5 lb a week
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ninastewart1's weight history
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