Weigh In record (no journal entry) for 03 September 2012
|
205.0 lb
Lost so far: 36.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2012:
|
313 kcal
|
Fat: 6.59g | Prot: 29.06g | Carb: 36.46g.
Breakfast: greek yogurt, dunkin donut med iced coffee caramel skim milk. Lunch: reduced fat ranch, peppers, lettuce. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
believelp's weight history
|