Weigh In record (no journal entry) for 03 September 2012
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198.8 lb
Lost so far: 4.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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208 kcal
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Fat: 9.00g | Prot: 26.30g | Carb: 1.90g.
Breakfast: Total 0% Greek Yogurt, Ultra Thing Slice Swiss Cheese, 100% Liquid Egg Whites. more...
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losing 0.3 lb a week
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keddjmu50's weight history
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