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keddjmu50
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keddjmu50
Start Weight:
(12 Aug 12) 203.0 lb
Current Weight:
(07 May 13) 195.4 lb
Goal Weight:
173.0 lb
following:
Lacto-Ovo-Pesce-Vegetarian Diet
performance:
gaining 0.4 lb a week
FatSecret member since: 22 Jan 11
keddjmu50's Weight History
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keddjmu50's latest member challenges
32
Water Cooler
status:
Completed
ended:
21 Feb 11
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keddjmu50's buddies
maggiemurcko
on diet
maggiemurcko's own diet
last weighin:
steady
Kara62
on diet
Kara62's own diet
last weighin:
steady
keddjmu50 has 2 buddies
keddjmu50's cookbook
cals: 51kcal | fat: 0.19g | carbs: 6.96g | prot: 5.93g
Jerky Greens
Fresh greens steamed in chicken broth with crumbled jerky and garlic cloves makes a low carb and low fat dish with plenty of fiber and Vitamin A.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
cals: 230kcal | fat: 2.93g | carbs: 31.37g | prot: 20.13g
Oatmeal Pizza
You make the "shell" out of oatmeal. It's almost like real pizza.
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15 May 2011
Started first day of the carblovers diet. On May 15th 2011
on diet
keddjmu50's own diet
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keddjmu50's Recent Food & Exercise
1/2 cup Croutons
2
medium
Bananas
1/2 cup, chopped Carrots
Hiking
Softball
Sitting
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keddjmu50's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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keddjmu50's Recent Activity
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