keddjmu50

Start Weight:(12 Aug 12) 203.0 lb
Current Weight:(07 May 13) 195.4 lb
Goal Weight:173.0 lb
following: Lacto-Ovo-Pesce-Vegetarian Diet
performance: gaining 0.4 lb a week

FatSecret member since: 22 Jan 11

keddjmu50's Weight History


keddjmu50's latest member challenges

32
  Water Cooler
status: Completed
ended: 21 Feb 11
view progress
 
 


keddjmu50's buddies

maggiemurcko
last weighin: steady Steady
 
Kara62
last weighin: steady Steady
keddjmu50 has 2 buddies



keddjmu50's cookbook

cals: 51kcal | fat: 0.19g | carbs: 6.96g | prot: 5.93g
Jerky Greens
Fresh greens steamed in chicken broth with crumbled jerky and garlic cloves makes a low carb and low fat dish with plenty of fiber and Vitamin A.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
cals: 230kcal | fat: 2.93g | carbs: 31.37g | prot: 20.13g
Oatmeal Pizza
You make the "shell" out of oatmeal. It's almost like real pizza.
view complete cookbook


Other Related Links

Members

Lacto-Ovo-Pesce-Vegetarian Diet


keddjmu50's journal

15 May 2011

Started first day of the carblovers diet. On May 15th 2011
on diet keddjmu50's own diet  

keddjmu50's Recent Food & Exercise

keddjmu50's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

keddjmu50's Recent Activity

keddjmu50's own activity

recorded a weigh in at 195.4 lb.
recorded a weigh in at 195.0 lb.
recorded a weigh in at 195.8 lb.
recorded a weigh in at 199.1 lb.

keddjmu50's Buddies

No recent activity.

Other Member Diet Recent Activity

chgogirl recorded a weigh in at 202.0 lb.
claudiamcd recorded a weigh in at 186.0 lb.
RSher1242 recorded a weigh in at 188.7 lb.
tij1 recorded a weigh in at 179.8 lb.
xjennings recorded a weigh in at 263.0 lb.
Hildi72 recorded a weigh in at 229.9 lb.
DRUIKJE recorded a journal and a weigh in at 168.0 lb.
karlrosen recorded a weigh in at 165.0 lb.