keddjmu50

Start Weight:(12 Aug 12) 203.0 lb
Current Weight:(28 Jul 14) 202.0 lb
Goal Weight:173.0 lb
following: Lacto-Ovo-Pesce-Vegetarian Diet
performance: losing 0.5 lb a week

FatSecret member since: 22 Jan 11

keddjmu50's Weight History


keddjmu50's Latest Member Challenges

32
  Water Cooler
status: Completed
ended: 21 Feb 11
view progress
 
 


keddjmu50's Buddies

maggiemurcko
last weighin: steady Steady
 
Kara62
last weighin: steady Steady
keddjmu50 has 2 buddies


keddjmu50's Cookbook

cals: 51kcal | fat: 0.19g | carbs: 6.96g | prot: 5.93g
Jerky Greens
Fresh greens steamed in chicken broth with crumbled jerky and garlic cloves makes a low carb and low fat dish with plenty of fiber and Vitamin A.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
cals: 230kcal | fat: 2.93g | carbs: 31.37g | prot: 20.13g
Oatmeal Pizza
You make the "shell" out of oatmeal. It's almost like real pizza.
view complete cookbook

Other Related Links

Members

Lacto-Ovo-Pesce-Vegetarian Diet


keddjmu50's journal

15 May 2011

Started first day of the carblovers diet. On May 15th 2011
on diet keddjmu50's own diet  

keddjmu50's Recent Food & Exercise

keddjmu50's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

keddjmu50's Recent Activity

keddjmu50's Own Activity

keddjmu50 recorded a Weigh In at 202.0 lb.
keddjmu50 recorded a Weigh In at 204.0 lb.

keddjmu50's Buddies

No recent activity.

Other Member Diet Recent Activity

kathygdat54 updated their Food Diary.
Danyellehawkins updated their Exercise Diary.
demetra bengle commented on Princess Mola's Journal Entry.
maneshadslv updated their Food Diary.
Princess Mola commented on C67241's Journal Entry.
ladonnaa recorded a Weigh In at 180.0 lb.
JennaGul1985 recorded a Weigh In at 207.7 lb.
loricarr recorded a Weigh In at 200.0 lb.