| September 2022 |
| Wed 7th: |
1419 *
|
79%
|
fat: 66.29g |
| |
protein: 94.46g |
| |
carbs: 108.53g |
|
-
|
-
|
| Tue 6th: |
2319 *
|
129%
|
fat: 78.65g |
| |
protein: 119.73g |
| |
carbs: 203.27g |
|
-
|
-
|
| Mon 5th: |
1566 *
|
87%
|
fat: 82.88g |
| |
protein: 130.71g |
| |
carbs: 72.34g |
|
2443*
|
 877
|
| August 2022 |
| Fri 26th: |
219 *
|
12%
|
fat: 5.00g |
| |
protein: 21.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 25th: |
1479 *
|
82%
|
fat: 61.34g |
| |
protein: 71.17g |
| |
carbs: 163.53g |
|
-
|
-
|
| Wed 24th: |
2014 *
|
112%
|
fat: 83.68g |
| |
protein: 94.56g |
| |
carbs: 229.27g |
|
-
|
-
|
| Tue 23rd: |
1750 *
|
97%
|
fat: 77.27g |
| |
protein: 143.67g |
| |
carbs: 111.96g |
|
2257*
|
507
|
| Mon 22nd: |
120 *
|
7%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sun 21st: |
1441 *
|
80%
|
fat: 51.79g |
| |
protein: 91.17g |
| |
carbs: 151.77g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
224 *
|
12%
|
fat: 8.00g |
| |
protein: 25.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 30th: |
1761 *
|
98%
|
fat: 53.75g |
| |
protein: 131.00g |
| |
carbs: 175.50g |
|
2331*
|
570
|
| Mon 18th: |
99 *
|
6%
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 11th: |
1521 *
|
84%
|
fat: 98.79g |
| |
protein: 89.31g |
| |
carbs: 74.31g |
|
-
|
-
|
| Sat 9th: |
899 *
|
50%
|
fat: 45.50g |
| |
protein: 59.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 4th: |
1846 *
|
103%
|
fat: 94.66g |
| |
protein: 110.55g |
| |
carbs: 127.33g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
2394 *
|
133%
|
fat: 70.44g |
| |
protein: 93.10g |
| |
carbs: 247.68g |
|
-
|
-
|
| Wed 1st: |
520 *
|
29%
|
fat: 22.77g |
| |
protein: 48.74g |
| |
carbs: 29.93g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1438 *
|
80%
|
fat: 83.90g |
| |
protein: 99.48g |
| |
carbs: 88.49g |
|
-
|
-
|
| Mon 30th: |
1906 *
|
106%
|
fat: 77.77g |
| |
protein: 101.42g |
| |
carbs: 164.68g |
|
2716*
|
810
|
| Sun 22nd: |
1130 *
|
63%
|
fat: 55.85g |
| |
protein: 76.42g |
| |
carbs: 89.27g |
|
-
|
-
|
