Weigh In record (no journal entry) for 03 September 2012
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267.0 lb
Lost so far: 73.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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537 kcal
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Fat: 45.71g | Prot: 29.06g | Carb: 2.62g.
Breakfast: apriva zero calorie sweetener, kroger, stevia in the raw, whipping cream, kroger, vanilla almond milk, Blue Diamond, Mountain Estate Black Tea,, Finely Shredded Sharp Cheddar Cheese, large eggs, kroger, unsalted butter, original sausage patties, Bob Evans. more...
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steady weight
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