Weigh In record (no journal entry) for 02 September 2012
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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1100 kcal
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Fat: 46.00g | Prot: 63.00g | Carb: 111.00g.
Breakfast: 6" Italian BMT. Lunch: French Baguette (Side Portion), Grilled Chicken Caesar Salad. more...
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gaining 10.5 lb a week
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Courtmoe's weight history
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