Weigh In record (no journal entry) for 12 June 2010
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266.4 lb
Lost so far: 63.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2010:
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160 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 33.00g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. more...
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losing 1.5 lb a week
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