Weigh In record (no journal entry) for 02 September 2012
|
129.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2012:
|
2311 kcal
|
Fat: 103.00g | Prot: 105.60g | Carb: 255.40g.
Breakfast: Organic Peanut Butter, Strawberry Preserves, San Juan Island Nine Grain Bread. Lunch: Italian Dry Salame, Mayonnaise Dressing with Olive Oil, San Juan Island Nine Grain Bread, Classic Yellow Mustard, Smoked Honey Ham, Oven Roasted Deli Sliced Turkey Breast, Gazpacho. Dinner: Basil Parmesan Chicken. Snacks/Other: Nuts & Spices, Special Dark Chocolate, Special Dark Chocolate. more...
|
|
2277 kcal
|
Activities & Exercise:
Housework - 5 hours and 30 minutes, Standing - 30 minutes, Sitting - 3 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
steady weight
|
|
Other Related Links
Members
|
cheetahfanatic's weight history
|