Weigh In record (no journal entry) for 03 September 2012
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129.3 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2012:
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1912 kcal
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Fat: 86.10g | Prot: 70.20g | Carb: 212.70g.
Lunch: Gazpacho, Tortilla Chips, Oven Roasted Deli Sliced Turkey Breast, Smoked Honey Ham, Classic Yellow Mustard, San Juan Island Nine Grain Bread, Mayonnaise Dressing with Olive Oil. Dinner: Country Fried Chicken & Gravy. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate. more...
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2232 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 30 minutes, Desk Work - 6 hours and 30 minutes, Housework - 4 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 0.7 lb a week
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cheetahfanatic's weight history
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