dbyteman's Journal, 02 September 2012

Weigh In record (no journal entry) for 02 September 2012
198.8 lb Lost so far: 4.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2012:
613 kcal Fat: 13.00g | Prot: 34.02g | Carb: 89.33g.   Lunch: Tilapia (Fish), Celery, Melba Snacks All Natural Roasted Garlic. Dinner: California Roll, Melba Snacks All Natural Roasted Garlic. Snacks/Other: Emergen-C Lite. more...
on diet dbyteman's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dbyteman's own diet



dbyteman's weight history


dbyteman's Recent Activity

dbyteman's Own Activity

No recent activity.

dbyteman's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported wannabhealthier's Weigh In.
sekline recorded a Weigh In at 195.0 lb.
sversley recorded a Weigh In at 174.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mmoman recorded a Weigh In at 319.6 lb.
harjeetkaur recorded a Weigh In at 118.6 lb.
karateorangutang recorded a Weigh In at 208.4 lb.