dbyteman's Journal, 02 September 2012

Weigh In record (no journal entry) for 02 September 2012
198.8 lb Lost so far: 4.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2012:
613 kcal Fat: 13.00g | Prot: 34.02g | Carb: 89.33g.   Lunch: Melba Snacks All Natural Roasted Garlic, Tilapia (Fish), Celery. Dinner: California Roll, Melba Snacks All Natural Roasted Garlic. Snacks/Other: Emergen-C Lite. more...
on diet dbyteman's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dbyteman's own diet



dbyteman's weight history


dbyteman's Recent Activity

dbyteman's Own Activity

No recent activity.

dbyteman's Buddies

No recent activity.

Other Member Diet Recent Activity

Donna Mashburn recorded a Weigh In at 194.2 lb.
ArtSinger recorded a Weigh In at 185.0 lb.
gridlock249 commented on JerseyCapone's Journal Entry.
RikuHearts updated their Food Diary.
Mchurchill recorded a Weigh In at 170.0 lb.
LuC2 supported cstout30's Journal Entry.
jpmckown recorded a Weigh In at 203.4 lb.
xohhjeez recorded a Journal Entry.