dbyteman's Journal, 02 September 2012

Weigh In record (no journal entry) for 02 September 2012
198.8 lb Lost so far: 4.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2012:
613 kcal Fat: 13.00g | Prot: 34.02g | Carb: 89.33g.   Lunch: Tilapia (Fish), Melba Snacks All Natural Roasted Garlic, Celery. Dinner: California Roll, Melba Snacks All Natural Roasted Garlic. Snacks/Other: Emergen-C Lite. more...
on diet dbyteman's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dbyteman's own diet



dbyteman's weight history


dbyteman's Recent Activity

dbyteman's Own Activity

No recent activity.

dbyteman's Buddies

No recent activity.

Other Member Diet Recent Activity

jessicawatterson recorded a Weigh In at 154.0 lb.
Solcito08 recorded a Weigh In at 196.9 lb.
bladerunner19 recorded a Weigh In at 166.4 lb.
sohck recorded a Weigh In at 157.4 lb.
patsy kona recorded a Weigh In at 136.9 lb.
path doctor updated their Exercise Diary.
Jmfinley recorded a Weigh In at 197.3 lb.
wadzyy recorded a Weigh In at 121.3 lb.