eva_mac's Journal, 02 September 2012

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Weigh In record (no journal entry) for 02 September 2012

155.4 lb Lost so far: 4.6 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2012:

1242 kcal

Fat: 58.41g | Prot: 54.65g | Carb: 107.77g. Breakfast: Soy Milk, starbucks nut topping, Perfect Oatmeal Topping - Dried Fruit, Perfect Oatmeal. Lunch: green beans. Dinner: almonds, kung pao chicken, wine. more...

2028 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

gaining 5.6 lb a week

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eva_mac's Journal, 02 September 2012

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