Weigh In record (no journal entry) for 02 September 2012
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228.0 lb
Lost so far: 91.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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259 kcal
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Fat: 3.18g | Prot: 30.60g | Carb: 25.19g.
Breakfast: Ham Steaks, White Corn Tortillas (Taco Size), fat free cheddar cheese, Coffee (Brewed From Grounds), chopped green peppers, chopped onions, egg beaters. more...
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steady weight
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