Weigh In record (no journal entry) for 02 September 2012
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175.0 lb
Lost so far: 62.6 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2012:
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2490 kcal
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Fat: 69.89g | Prot: 132.29g | Carb: 363.95g.
Breakfast: Chocolate Peanut Butter High Protein Bar (Small). Lunch: Cinnamon Pull-Apart Monkey Bread, Pepperoni Pizza, Crazy Bread, Crazy Bread, Cheese Pizza, Pepperoni Pizza. Dinner: Chewy Chocolate Chip High Protein Bar (Small), Seasoned Country Style String Beans with Potatoes, Chewy Chocolate Chip High Protein Bar (Small), Double Fiber Wheat Bread, G2 Perform 02 - Fruit Punch (Bottle), Bananas. Snacks/Other: Smart Pop! 94% Fat Free Kettle Korn, Ice Cream Bars - Dark Chocolate Dulce de Leche. more...
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2846 kcal
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Activities & Exercise:
Running - 7/mph - 27 minutes, Driving - 1 hour, Sleeping - 8 hours, Standing - 1 hour, Resting - 2 hours, Sitting - 11 hours and 33 minutes. more...
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gaining 4.5 lb a week
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