moonbutter's Journal, 01 November 2018

moonbutter's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 November 2018

289.9 lb Lost so far: 1.1 lb. Still to go: 131.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 November 2018:

2018 kcal

Fat: 77.90g | Prot: 73.00g | Carb: 249.70g. Breakfast: McDonald's McFries (Large), McDonald's Mega McMuffin, Weet-Bix Weet-Bix. Snacks/Other: Fry's Turkish Delight. more...

391 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 25 minutes, Samsung Health - 22 hours and 35 minutes. more...

gaining 1.0 lb a week

8 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

moonbutter's weight history

view complete history

moonbutter's Journal, 01 November 2018

Submit a Comment

Other Related Links

Members

moonbutter's weight history