racchie's Journal, 02 September 2012

29.7

190.9 lb Lost so far: 11.9 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1316 kcal

Fat: 44.36g | Prot: 60.96g | Carb: 169.81g.   Lunch: ディナーロール, ライ麦パン, オムレツ. Dinner: 麻婆春雨, 納豆, 豚汁, 白米. more...

2091 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...