JeffroR's Journal, 01 November 2018

Weigh In record (no journal entry) for 01 November 2018
209.0 lb Lost so far: 20.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2018:
3567 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 7.0 lb a week



     
 

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