Weigh In record (no journal entry) for 02 September 2012
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159.2 lb
Lost so far: 14.8 lb.
Still to go: 9.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2012:
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2159 kcal
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Fat: 144.29g | Prot: 168.87g | Carb: 43.95g.
Breakfast: strawberries, Sausage Patty, Butter, Egg. Lunch: brocolli, chicken leg. Dinner: bacon, strawberries, canned spinach, chicken leg. Snacks/Other: Extra Creamy Whipped Cream, Blueberries, Almonds, strawberries, 2% String Cheese. more...
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losing 0.2 lb a week
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