rnbigguy's Journal, 01 September 2012

OK so I have slipped... Need to focus again. no food unless i log.
302.0 lb Lost so far: 75.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:
1455 kcal Fat: 62.78g | Prot: 63.61g | Carb: 130.24g.   Breakfast: Wheaties Fuel Energy Bar. Lunch: Cheddar Bratwurst. Dinner: Yellow Sweet Corn. Snacks/Other: Special K Protein Meal Bar - Double Chocolate, Watermelon, Budweiser Light Lime Beer. more...
5293 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 8 hours, Sitting - 4 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

abbadabba supported Dan Burch's Journal Entry.

Other Member Diet Recent Activity

l.baldwin recorded a Weight Entry at 163.8 lb.
SeanKelly recorded a Journal Entry and a Weight Entry at 250.8 lb.
hee-man recorded a Weight Entry at 133.4 lb.
deesplayname supported Misti.McDaniel84's Weight Entry.
BriteEyz recorded a Weight Entry at 167.8 lb.
evguenim recorded a Weight Entry at 203.9 lb.
linda carol caldwell recorded a Journal Entry and a Weight Entry at 158.8 lb.
deanathpc recorded a Weight Entry at 209.2 lb.