rnbigguy's Journal, 01 September 2012

OK so I have slipped... Need to focus again. no food unless i log.
302.0 lb Lost so far: 75.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:
1455 kcal Fat: 62.78g | Prot: 63.61g | Carb: 130.24g.   Breakfast: Wheaties Fuel Energy Bar. Lunch: Cheddar Bratwurst. Dinner: Yellow Sweet Corn. Snacks/Other: Special K Protein Meal Bar - Double Chocolate, Watermelon, Budweiser Light Lime Beer. more...
5293 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 8 hours, Sitting - 4 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

debbra recorded a Weight Entry at 174.8 lb.
1tarheelfan supported crankybuzzard's Journal Entry.
Z'sMama recorded a Journal Entry.
Rachel116 recorded a Weight Entry at 243.6 lb.

Other Member Diet Recent Activity

kayhadaway recorded a Weight Entry at 149.0 lb.
ClarityAnn commented on their Journal Entry.
arsescenic updated their Food Diary.
TonyFar recorded a Weight Entry at 218.3 lb.
morganappel updated their Exercise Diary.
jlsanson64 commented on lightskingirl's Journal Entry.
G.eezy is following kristizzle7.
yskasp7 updated their Food Diary.