rnbigguy's Journal, 01 September 2012

OK so I have slipped... Need to focus again. no food unless i log.
302.0 lb Lost so far: 75.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:
1455 kcal Fat: 62.78g | Prot: 63.61g | Carb: 130.24g.   Breakfast: Wheaties Fuel Energy Bar. Lunch: Cheddar Bratwurst. Dinner: Yellow Sweet Corn. Snacks/Other: Special K Protein Meal Bar - Double Chocolate, Watermelon, Budweiser Light Lime Beer. more...
5293 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 8 hours, Sitting - 4 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.0 lb a week

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rnbigguy's weight history


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rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 304.4 lb.

rnbigguy's Buddies

Ajlina recorded a Weigh In at 267.0 lb.
starbird recorded a Journal Entry.
55 Chevy recorded a Journal Entry and a Weigh In at 165.0 lb.
rosieg82 recorded a Weigh In at 195.8 lb.

Other Member Diet Recent Activity

Elaine0924 updated their Food Diary.
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emae6510 joined challenge The Official 10 Pounds in 30 Days Challenge!.
dacamino recorded a Weigh In at 192.2 lb.
jonborn recorded a Weigh In at 200.0 lb.