rnbigguy's Journal, 01 September 2012

OK so I have slipped... Need to focus again. no food unless i log.
302.0 lb Lost so far: 75.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:
1455 kcal Fat: 62.78g | Prot: 63.61g | Carb: 130.24g.   Breakfast: Wheaties Fuel Energy Bar. Lunch: Cheddar Bratwurst. Dinner: Yellow Sweet Corn. Snacks/Other: Special K Protein Meal Bar - Double Chocolate, Budweiser Light Lime Beer, Watermelon. more...
5293 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 8 hours, Sitting - 4 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.0 lb a week

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Cmiansiti recorded a Weigh In at 201.0 lb.
beware5289 replied to gismusicelle's post - How Often Do you weigh yourself?.
coachcj8 replied to fridgepig's post - Dislike the gym? An alternative.
Suzi161 commented on ladie17101's Journal Entry.

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DJStadt recorded a Weigh In at 394.8 lb.
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Markdiederich recorded a Weigh In at 209.0 lb.
Ruhu updated their Exercise Diary.
Kliske recorded a Weigh In at 231.6 lb.
Groucho recorded a Weigh In at 199.0 lb.