rnbigguy's Journal, 01 September 2012

OK so I have slipped... Need to focus again. no food unless i log.
302.0 lb Lost so far: 75.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:
1455 kcal Fat: 62.78g | Prot: 63.61g | Carb: 130.24g.   Breakfast: Wheaties Fuel Energy Bar. Lunch: Cheddar Bratwurst. Dinner: Yellow Sweet Corn. Snacks/Other: Special K Protein Meal Bar - Double Chocolate, Watermelon, Budweiser Light Lime Beer. more...
5293 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 8 hours, Sitting - 4 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

abbadabba recorded a Journal Entry and a Weight Entry at 169.6 lb.
brittinieheath90 recorded a Weight Entry at 183.2 lb.
Cmiansiti recorded a Weight Entry at 203.8 lb.
TheBake recorded a Journal Entry and a Weight Entry at 285.0 lb.

Other Member Diet Recent Activity

nancyhubert recorded a Weight Entry at 106.4 lb.
Womanstrong recorded a Weight Entry at 150.6 lb.
pdt1982 recorded a Weight Entry at 131.2 lb.
Vaccaro recorded a Weight Entry at 114.1 lb.
Tassos67 recorded a Journal Entry.
majorustice recorded a Weight Entry at 125.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
doll0213 recorded a Weight Entry at 98.1 lb.