larzeb's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
212.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2012:
993 kcal Fat: 34.13g | Prot: 41.86g | Carb: 134.80g.   Breakfast: peach, uncooked oatmeal, fuji apple, carrot. Dinner: cooked white rice, kung pao chicken. more...
gaining 0.5 lb a week

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