larzeb's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
204.5 lb Lost so far: 1.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
1276 kcal Fat: 30.97g | Prot: 51.16g | Carb: 213.99g.   Breakfast: oatmeal, prunes, carrot, water, fuji apple. Lunch: orange bell pepper, soy crackers, water, chicken breast. Dinner: brown rice, cauliflower, brocolli. Snacks/Other: ice cream, chocolate sugar free popsicle, brie, bosc pear. more...
on diet larzeb's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for larzeb's own diet



larzeb's weight history


larzeb's Recent Activity

larzeb's Own Activity

No recent activity.

larzeb's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut supported Tulipgirl6's Journal Entry.
carfiff recorded a Weigh In at 132.3 lb.
carol in kinderhook commented on dorindam59's Journal Entry.
LessFatFor50 supported Tulipgirl6's Journal Entry.
izzypup68 supported losviera's Weigh In.
Renan Oliveira Neves commented on Priscilla Queiroz's Journal Entry.
JovialJ supported JeffroR's Weigh In.
jskills recorded a Weigh In at 171.8 lb.