larzeb's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
204.5 lb Lost so far: 1.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
1276 kcal Fat: 30.97g | Prot: 51.16g | Carb: 213.99g.   Breakfast: oatmeal, prunes, carrot, water, fuji apple. Lunch: water, soy crackers, orange bell pepper, chicken breast. Dinner: brown rice, brocolli, cauliflower. Snacks/Other: ice cream, chocolate sugar free popsicle, brie, bosc pear. more...
on diet larzeb's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for larzeb's own diet



larzeb's weight history


larzeb's Recent Activity

larzeb's Own Activity

No recent activity.

larzeb's Buddies

No recent activity.

Other Member Diet Recent Activity

cdinkle recorded a Weigh In at 206.4 lb.
oldscool recorded a Weigh In at 189.6 lb.
flj recorded a Weigh In at 157.0 lb.
jwill77nc2 updated their Food Diary.
LeighSpeer recorded a Weigh In at 155.2 lb.
C0bby supported Lovely Lavina's Journal Entry.
YoYoJodie recorded a Journal Entry.
Nanas diet supported kimberly rae's Journal Entry.