larzeb's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
204.5 lb Lost so far: 1.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
1276 kcal Fat: 30.97g | Prot: 51.16g | Carb: 213.99g.   Breakfast: water, fuji apple, carrot, prunes, oatmeal. Lunch: orange bell pepper, chicken breast, water, soy crackers. Dinner: brocolli, cauliflower, brown rice. Snacks/Other: ice cream, chocolate sugar free popsicle, brie, bosc pear. more...
on diet larzeb's own diet   losing 3.5 lb a week

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