larzeb's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
204.5 lb Lost so far: 1.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
1276 kcal Fat: 30.97g | Prot: 51.16g | Carb: 213.99g.   Breakfast: water, fuji apple, carrot, prunes, oatmeal. Lunch: chicken breast, orange bell pepper, water, soy crackers. Dinner: cauliflower, brown rice, brocolli. Snacks/Other: ice cream, brie, chocolate sugar free popsicle, bosc pear. more...
on diet larzeb's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for larzeb's own diet



larzeb's weight history


larzeb's Recent Activity

larzeb's Own Activity

No recent activity.

larzeb's Buddies

No recent activity.

Other Member Diet Recent Activity

bronsonalice recorded a Weigh In at 192.0 lb.
dvan recorded a Weigh In at 205.0 lb.
Weight2010 recorded a Weigh In at 192.5 lb.
Lolly60 recorded a Weigh In at 123.5 lb.
RES recorded a Weigh In at 191.4 lb.
alkush recorded a Weigh In at 147.2 lb.
sonnyclayton recorded a Weigh In at 189.8 lb.
fasteddieski recorded a Weigh In at 165.6 lb.