Weigh In record (no journal entry) for 29 October 2018
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 October 2018:
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3007 kcal
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Fat: 104.82g | Prot: 100.11g | Carb: 268.91g.
Breakfast: Dempster's White Thick Slice Bread, Honey, Trader Joe's Organic Green Tea and Lemonade, Trader Joe's Raw Unsalted Creamy Almond Butter. Lunch: P.F. Chang's Egg Rolls, Stir Fried Vegetables, Cajun Cafe Bourbon Chicken, Fried Rice, Tate's Bake Shop Oatmeal Raisin Cookies. Dinner: Au Bon Pain Tiramisu, Fried or Battered Breaded Floured Shrimp, Sauvignon Blanc Wine. more...
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1428 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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