jessabridge4444's Journal, 11 June 2010

I fell off my water and exercise wagon yesterday. I am back today!

210.6 lb Lost so far: 39.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

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1621 kcal

Fat: 21.95g | Prot: 82.50g | Carb: 270.10g.   Breakfast: LT.GRAPE JUICE, Instant Oatmeal Cinnamon and Spice. Lunch: Steakhouse Cheddar. Dinner: Boil-in-Bag White Rice, Perfect Portions Natural Breast, Honey Teriyaki Marinade & Sauce, Valley Fresh Steamers Broccoli Cuts. Snacks/Other: GARELICK OVER MOON FF MILK, No Sugar Added Cookies and Cream Ice Cream. more...

2538 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...