Weigh In record (no journal entry) for 11 June 2010
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125.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2010:
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1679 kcal
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Fat: 48.59g | Prot: 96.86g | Carb: 218.62g.
Breakfast: Activia Yogurt, feta, egg, Bananas, luna. Lunch: Boca, Greek Yogurt, Russet Potato. Dinner: Sushi, Ghirardelli. Snacks/Other: String Cheese. more...
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1729 kcal
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Activities & Exercise:
Shopping - 2 hours, Stretching (yoga) - 30 minutes, Desk Work - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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