Weigh In record (no journal entry) for 15 April 2010
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126.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2010:
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1738 kcal
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Fat: 50.59g | Prot: 102.03g | Carb: 233.24g.
Breakfast: Cream (Half & Half, Fat Free), egg, Reduced fat pepper jack, Veggie Breakfast Sausage Patties, Whole Wheat English Muffin Thomas, Orange. Lunch: Asian Medley, Apple, Trail Mix Emerald. Dinner: Olive Oil, salmon, Russet. Snacks/Other: Fiesta Burrito - Chicken Fresco Style, Smart Pop, Oikos Greek Yogurt, Recoverite. more...
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2290 kcal
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Activities & Exercise:
bike - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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