ridesabike2's Journal, 15 April 2010

Weigh In record (no journal entry) for 15 April 2010
126.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2010:
1738 kcal Fat: 50.59g | Prot: 102.03g | Carb: 233.24g.   Breakfast: Reduced fat pepper jack, Whole Wheat English Muffin Thomas, Orange, Cream (Half & Half, Fat Free), Veggie Breakfast Sausage Patties, egg. Lunch: Trail Mix Emerald, Apple, Asian Medley. Dinner: Olive Oil, salmon, Russet. Snacks/Other: Recoverite, Fiesta Burrito - Chicken Fresco Style, Oikos Greek Yogurt, Smart Pop. more...
2290 kcal Activities & Exercise: bike - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
on diet ridesabike2's own diet   losing 0.8 lb a week

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ridesabike2 recorded a Weigh In at 131.0 lb.
ridesabike2 recorded a Weigh In at 132.0 lb.
ridesabike2 recorded a Weigh In at 134.0 lb.
ridesabike2 recorded a Weigh In at 132.0 lb.

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becksywecksy recorded a Weigh In at 235.9 lb.
noreenjrp31 supported Kuanalio's Weigh In.
always4me replied to fludderbye's challenge post - Glory Days, Saturday september 20th .
lizevans1 recorded a Weigh In at 187.0 lb.
Deborahg382 supported tapney's Weigh In.
Kuanalio recorded a Weigh In at 178.0 lb.
Renate Bikker recorded a Weigh In at 147.7 lb.
hernanmelendez joined challenge No dessert.