Weigh In record (no journal entry) for 31 August 2012
|
192.4 lb
Lost so far: 3.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2012:
|
2128 kcal
|
Fat: 90.79g | Prot: 90.56g | Carb: 199.97g.
Breakfast: Quaker Chewy Peanut Butter. Lunch: Taco, Margarita. Dinner: Safeway Pizza, Hidden Valley Ranch. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
we350z's weight history
|